Mohamed Khalif, PhD, LPC, NCC
Are you feeling overwhelmed, stressed, or stuck in a place where moving forward feels difficult? Are you navigating life transitions and seeking new ways to adapt and thrive? Your story is important, and you deserve to find peace and happiness.
At Ample Counseling Services LLC, I provide a confidential and safe therapeutic environment where you can openly explore your thoughts, feelings, and goals. My approach is grounded in empathy and supportive communication, to further add towards a process of feeling heard, validated, and understood throughout our work together. I prioritize creating a collaborative space where your experiences and perspectives shape the direction of therapy.
I am dedicated to supporting individuals facing challenges such as stress, anxiety, depression, grief, OCD, and ADHD. Drawing upon evidence-based modalities—including cognitive behavioral therapy (CBT), motivational interviewing, family systems therapy, and narrative therapy—I tailor my counseling approach to fit your unique needs and circumstances.
I believe that every person’s path to healing is unique, and the therapeutic journey is one of discovery and growth. My role is to walk alongside you, empowering you to gain new insights, develop coping strategies, and build resilience. Together, we will work toward meaningful change and a greater sense of well-being.
Schedule an appointment HERE or contact Ample Counseling Services today at (469) 990-6958 to learn more about how I can support you in taking the next step forward. Your journey matters, and you don’t have to face it alone.
If you are having crisis or emergency, do not use this service and please call 911 and/or go to your nearest emergency room
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Telehealth/Virtual Counseling Throughout Texas
Ample Counseling Services LLC offers counseling services through telehealth video appointments in Texas. Focused on providing support in areas of ADHD, depression, anxiety, grief and loss, anger management, stress management, obsessive-compulsive (OCD), self esteem, and PTSD, the practice offers services through a secure HIPAA-compliant online telehealth platform. Conveniently schedule an appointment by clicking HERE or you can Contact Us today to schedule your telehealth session.
Counseling Services Offered
ADHD
What is Attention Deficit Hyperactivity Disorder (ADHD)
ADHD, or Attention-Deficit/Hyperactivity Disorder, is a condition characterized by persistent patterns of inattention, hyperactivity, and impulsivity. These symptoms can significantly impact an individual’s ability to maintain focus, stay organized, and control impulses, often making everyday activities and routines difficult to manage. Early recognition and a comprehensive understanding of ADHD are crucial for effective intervention and support. Counseling and behavioral therapies play a role in helping individuals develop coping strategies, improve concentration, and reduce disruptive behaviors.
Depression
What is Depression
Depression is a common mental health condition that affects a person's mood, thoughts, and daily activities. It may include feelings of sadness, hopelessness, and a loss of interest in things that once brought joy. People with depression may also experience changes in sleep, appetite, energy levels, and concentration. Depression may be more than just feeling sad and can last for weeks, months, or longer.
Anxiety
What is Anxiety
Anxiety is a natural response to stress that causes feelings of worry, nervousness, or fear. It can be mild or severe and may affect daily activities. Common symptoms can include difficulty concentrating. Understanding anxiety is important for managing it effectively and seeking professional help when needed.
OCD
What is OCD
Obsessive-Compulsive Disorder (OCD) is a mental health condition characterized by persistent, unwanted thoughts (obsessions) and repetitive behaviors or rituals (compulsions) performed to relieve anxiety. These symptoms can significantly disrupt daily functioning and cause considerable distress.
Grief and Loss
What is Grief and Loss
Grief and loss are natural emotional responses to losing someone or something important. These feelings often include sadness, confusion, and pain that can affect daily life. Understanding grief is key to coping in a healthy way and finding support when needed.