Are you feeling overwhelmed or stressed? Do you feel stuck and unable to move forward? Are you looking for new ways to navigate life transitions? Your story matters and you deserve to be happy. I am here to help.

I offer confidential and safe therapeutic space to help you explore more of what is important to you. I am passionate about supporting individuals dealing with stress, anxiety, depression, grief, OCD, and ADHD. I draw from several treatment modalities that include cognitive behavioral therapy (CBT), motivational interviewing, family systems, and narrative therapy.

I believe that every person is unique and deserves a unique care that best fits their needs. I strongly believe that the therapeutic work is a journey, and I work to support my clients as they travel through that journey to make their own discoveries. Call today to ask about how I can help!